Wild-Caught Whole Snapper
Packaged product Fish and Seafood SHOPRITE
Wild-Caught Whole Snapper contains 97 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 110 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (91 kcal per 100 g).
100 g provides 125% of the Daily Value for Vitamin B12, 69% of the Daily Value for selenium and 50% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 10 µg | 50% |
| Vitamin B6 L | 0.44 mg | 26% |
| Vitamin B12 L | 3 µg | 125% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 416 mg | 9% |
| Selenium L | 38 µg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of fish and seafood (median 15.9 g)
- Fat1.3 gbelow the median for fish and seafood (median 1.3 g)
- Sodium66 mgin the lowest quarter of fish and seafood (median 310 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190472765
- Label serving
- 4 oz
- Category
- Frozen fish and seafood
Ingredients
SNAPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ez Peel - Shell On - Uncooked Farmed White Shrimp MERMAID'S | 97 | 18.6 g | 0 g | 1.8 g |
| Tilapia Fillets, Tilapia OUR FAMILY | 97 | 20.4 g | 0 g | 1.8 g |
| Easy-Peel, Shell-On Raw Shrimp NEPTUNE | 97 | 18.6 g | 0.88 g | 1.8 g |
| Camaron Freshwater Ez Peel Shrimp TIGER GOLD | 97 | 18.6 g | n/a | 1.8 g |
| Wild Caught Easy Peel Premium Blue Shrimp MARATIVA | 97 | 20.4 g | 0 g | 1.8 g |
| Tilapia Fillets SKIPPER'S BEST | 97 | 20.4 g | 0 g | 1.8 g |
| Shell & Tail On Ez Peel Large Raw Shrimp WEGMANS | 97 | 23 g | 0 g | 0.44 g |
| Easy-Peel, Shell-On Raw Shrimp NEPTUNE | 97 | 18.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620997. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "WILD-CAUGHT WHOLE SNAPPER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.