Shell & Tail On Ez Peel Large Raw Shrimp

Packaged product Fish and Seafood WEGMANS

Shell & Tail On Ez Peel Large Raw Shrimp contains 97 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 110 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (91 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
23 gprotein
0 gcarbohydrates
0.44 gfat
110kcal in 4 ONZ (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 142 mg 47%
Sodium L 124 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23 g 46%
Calcium L 335 mg26%
Iron L 0.97 mg5%
Potassium L 264 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%97kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Potassium6%Iron5%

Nutritional insights

  • Protein23 gin the top quarter of fish and seafood (median 15.9 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 1.3 g)
  • Sodium124 mgin the lowest quarter of fish and seafood (median 310 mg)
  • Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
WEGMANS
Barcode
07789048763
Label serving
4 ONZ
Category
Frozen fish and seafood

Ingredients

SHRIMP (LITOPENAEUS VANNAMEI), WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild-Caught Whole Snapper SHOPRITE 97 20.4 g 0 g 1.3 g
Ez Peel - Shell On - Uncooked Farmed White Shrimp MERMAID'S 97 18.6 g 0 g 1.8 g
Tilapia Fillets, Tilapia OUR FAMILY 97 20.4 g 0 g 1.8 g
Easy-Peel, Shell-On Raw Shrimp NEPTUNE 97 18.6 g 0.88 g 1.8 g
Camaron Freshwater Ez Peel Shrimp TIGER GOLD 97 18.6 g n/a 1.8 g
Wild Caught Easy Peel Premium Blue Shrimp MARATIVA 97 20.4 g 0 g 1.8 g
Tilapia Fillets SKIPPER'S BEST 97 20.4 g 0 g 1.8 g
Easy-Peel, Shell-On Raw Shrimp NEPTUNE 97 18.6 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2399357. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.

Last updated: . Source description: "SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shell & Tail On Ez Peel Large Raw Shrimp?

100 g of Shell & Tail On Ez Peel Large Raw Shrimp has 97 kcal. 4 ONZ (113 g): about 110 kcal.

Is Shell & Tail On Ez Peel Large Raw Shrimp high in protein?

Shell & Tail On Ez Peel Large Raw Shrimp contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in 4 ONZ (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).

How many carbs are in Shell & Tail On Ez Peel Large Raw Shrimp?

Shell & Tail On Ez Peel Large Raw Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shell & Tail On Ez Peel Large Raw Shrimp?

Shell & Tail On Ez Peel Large Raw Shrimp contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Shell & Tail On Ez Peel Large Raw Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shell & Tail On Ez Peel Large Raw Shrimp?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.