Wild caught lobster tails
Packaged product Fish and Seafood
Wild caught lobster tails contains 107 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 121 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.5 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of fish and seafood (median 15.2 g)
- Fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Saturated fat0.18 gabove the median for fish and seafood (median 0.1 g)
- Sodium171 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 19.5 g | 19.5 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 171 mg | 171 mg |
Product details
- Barcode
- 0689076540919
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lobster, water, sodium tripolyphosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Headless shell-on ezpeel shrimp Mitsui Foods Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Paul Piazza, Gulf Shrimp Paul Piazza & Son Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Gulf Shrimp Paul Piazza & Son Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Farmed White Shrimp Tina | 107 | 23.8 g | 0 g | 0 g |
| Peeled & Cleaned Raw Shrimp Big Easy Foods | 107 | 20.5 g | 0.89 g | 1.8 g |
| Gulf Shrimp Big Easy Foods | 107 | 20.5 g | 0.89 g | 1.8 g |
| Shrimp Adelphia Seafood | 107 | 20.5 g | 0.89 g | 1.8 g |
| Big Easy Foods, Gulf Shrimp Big Easy Foods Of Louisiana Llc | 107 | 20.5 g | 0.89 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096851. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0689076540919. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.