Wild Brisling Sardines
Packaged product Fats and Oils Millionnaires
Wild Brisling Sardines contains 198 kcal per 100 g. A serving, 1.0 can, 106.0 g (106 g) provides about 210 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (208 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
| Calcium L | 283 mg | 22% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of fats and oils (median 20.2 g)
- Fat15.1 gabove the median for fats and oils (median 14 g)
- Saturated fat3.3 gabove the median for fats and oils (median 3.3 g)
- Sodium528 mgin the top quarter of fats and oils (median 395 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Millionnaires
- Barcode
- 0056844136351
- Quantity
- 1
- Label serving
- 1.0 can (106.0 g)
- Category
- Sardines in oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Soya Oil Ilios | 200 | 23.8 g | 0 g | 11.3 g |
| Les petites sardines à la provençale Les Gourmets | 196 | 19 g | 1.5 g | 14 g |
| Filets de sardines Clover Leaf | 202 | 20.2 g | 1.2 g | 11.9 g |
| Sardines Soya Oil Brunswick | 202 | 20.2 g | 0 g | 13.1 g |
| S&F Canned Sardines in Sunflower Oil S&F | 202 | 15.5 g | 0 g | 15.5 g |
| Sardines In Olive Oil O'Mer | 206 | 20 g | 0 g | 14.2 g |
| Boneless Sardines fillets TITUS | 189 | 21.1 g | 0 g | 8.9 g |
| Sardines in Extra Virgin Olive Oil & Chilli Ayam Brand | 208 | 22.8 g | 0 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Brisling Sardines?
100 g of Wild Brisling Sardines has 198 kcal. Serving, 1.0 can, 106.0 g (106 g): about 210 kcal.
Is Wild Brisling Sardines high in protein?
Wild Brisling Sardines contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 17 g in serving, 1.0 can, 106.0 g (106 g). About 32% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 20.2 g).
How many carbs are in Wild Brisling Sardines?
Wild Brisling Sardines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Brisling Sardines?
Wild Brisling Sardines contains 15.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Wild Brisling Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Brisling Sardines?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056844136351. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.