Wild Albacore Tuna
Packaged product Fish and Seafood SCOUT
Wild Albacore Tuna contains 113 kcal per 100 g. A typical serving of 5.3 oz (150 g) provides about 170 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 23.5 g)
- Fat0.67 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium493 mgin the top quarter of fish and seafood (median 337 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SCOUT
- Barcode
- 0628011090140
- Label serving
- 5.3 oz
- Category
- Canned Tuna
Ingredients
WILD ALBACORE TUNA (THUNNUS ALALUNGA), SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tuna In Water, Light In Water MEIJER | 113 | 22.5 g | 1.4 g | 1.4 g |
| Light Tuna Fillets In Water ISABEL | 114 | n/a | 0 g | 1.6 g |
| Ahi Tuna Steaks ANOVA | 112 | 24.7 g | 0 g | 0.59 g |
| Solid Light Tuna ISABEL | 112 | n/a | 0 g | 1.3 g |
| Yellowfin, Chunk Light Tuna In Water WEGMANS | 115 | 27.4 g | 0 g | 0.44 g |
| Solid White Albacore Wild Tuna In Water, Solid White Albacore In Water STARKIST | 115 | 26.6 g | 0 g | 0.88 g |
| Solid White Albacore In Water Tuna BUMBLE BEE | 115 | 25.7 g | 0 g | 0.88 g |
| Albacore Wild Tuna In Water And Sea Salt, Albacore In Water And Sea Salt SIMPLY BALANCED | 115 | 25.7 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553668. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "WILD ALBACORE TUNA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.