Solid Light Tuna
Packaged product Fish and Seafood ISABEL
Solid Light Tuna contains 112 kcal per 100 g. A typical serving of 1 CAN DRAINED (113 g) provides about 127 kcal.
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein | not reported | |
| Calcium L | 17 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.3 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium476 mgabove the median for fish and seafood (median 329 mg)
Product details
- Brand
- ISABEL
- Barcode
- 8410111008673
- Label serving
- 1 CAN DRAINED
- Category
- Canned Tuna
Ingredients
TUNA, WATER AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahi Tuna Steaks ANOVA | 112 | 24.7 g | 0 g | 0.59 g |
| Lemon Pepper Light Tuna, Lemon Pepper MEIJER | 113 | 23.9 g | 2.8 g | 0.7 g |
| Bonito And Vegetables California Salad, Bonito And Vegetables California GOYA | 113 | 8 g | 2.7 g | 8 g |
| Applewood Smoke Wild Caught Tuna BUMBLE BEE | 113 | 22.5 g | 2.8 g | 1.4 g |
| Wild Caught Light Tuna In Water, Light Tuna BUMBLE BEE | 113 | 22.5 g | 1.4 g | 1.4 g |
| Garlic & Herb Light Tuna, Garlic & Herb MEIJER | 113 | 22.5 g | 2.8 g | 1.4 g |
| Light Tuna In Water, Light In Water MEIJER | 113 | 22.5 g | 1.4 g | 1.4 g |
| Wild Albacore Tuna SCOUT | 113 | 26 g | 0 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Light Tuna?
100 g of Solid Light Tuna has 112 kcal. 1 CAN DRAINED (113 g): about 127 kcal.
How many carbs are in Solid Light Tuna?
Solid Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid Light Tuna?
Solid Light Tuna contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Solid Light Tuna?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123850. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2018. Imported November 6, 2026.
Last updated: . Source description: "SOLID LIGHT TUNA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.