Wide Slice Bagels Everything
Packaged product Bread and Baked Goods L'oven Fresh
Wide Slice Bagels Everything contains 267 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 253 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 233 mg | 18% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars5.3 gbelow the median for bread and baked goods (median 5.5 g)
- Fat3.2 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- L'oven Fresh
- Barcode
- 4099100150933
- Label serving
- 1 bagel (95 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbromated unbleached fnriched wheat flour (flour, malted barley flour, redijced iron, niacin 5g vitamin b3), thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, sunflower seeds, onions, sesame seeds, ets ue* yeast, salt, wheat gluten, 4% vegetable monoglycerides, 0% calcium propionate and sohic acid (to retard spoilage), gur gum, yellow corn meal, ascorbic acid, enzymes, contains: wheat, 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagels Einstein bros bagels | 267 | 10.5 g | 54.3 g | 1.4 g |
| Sesame Seed Bagels Simply Better By Dunnes Stores | 267 | 10 g | 50.8 g | 1.8 g |
| Original Bagels Western Family | 267 | 10.7 g | 53.3 g | 1.3 g |
| 100% Whole Wheat Bagels Dempster’s • BIMBO Ontario Canada | 267 | 9.3 g | 50.7 g | 2.7 g |
| Bagels Nature Plain POM | 267 | 9.3 g | 52 g | 1.3 g |
| Bagels Country Harvest | 267 | 10.7 g | 52 g | 3.3 g |
| Bagels Cinnamon Raisin POM | 267 | 9.3 g | 52 g | 2 g |
| 100% Whole Wheat Bagels Great Value • Walmart | 267 | 12 g | 49.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100150933. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.