Wholegrain mustard
Packaged product Spices, Herbs and Condiments Morrisons
Wholegrain mustard contains 225 kcal per 100 g.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 6.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.059 mg | 1% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 2.3 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 44.7 mg | 4% |
| Potassium L | 60 mg | 1% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of spices, herbs and condiments (median 5.4 g)
- Fiber0.16 gbelow the median for spices, herbs and condiments (median 1 g)
- Sugars6.8 gabove the median for spices, herbs and condiments (median 3.6 g)
- Fat12.6 gin the top quarter of spices, herbs and condiments (median 6.3 g)
- Saturated fat0.8 gin the top quarter of spices, herbs and condiments (median 0.5 g)
- Sodium1,160 mgbelow the median for spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.81 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.8 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0.046 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bayrisch süßer Hausmachersenf Händlmaier | 225 | 7 g | 39 g | 2.8 g |
| Händlmaier bayerischer Hausmachersenf Händlmaier | 225 | 7 g | 39 g | 2.8 g |
| Moutarde au miel Maille | 226 | 4.2 g | 35 g | 6.4 g |
| Moutarde douce & crème fraîche au foie gras Savor & Sens Tradition | 226 | 6.3 g | 11 g | 16 g |
| Sons Ltd Tiptree English Wholegrain Mustard Tiptree | 224 | 11 g | 17 g | 11 g |
| Moutarde or au jus de truffe blanche Savor & Sens | 223 | 7.6 g | 4.5 g | 20.2 g |
| Moutarde du monde bangkok Le Comptoir de Mathilde | 228 | 8.6 g | 10 g | 17 g |
| Moutarde Savor & Sens Tradition | 228 | 8.6 g | 10.1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251525486. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.