Whole Wheat Spaghetti Pasta

Packaged product Grains and Pasta ocado

Whole Wheat Spaghetti Pasta contains 158 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Spaghetti Pasta by ocado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5.8 gprotein
30 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%158kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein5.8 gbelow the median for grains and pasta (median 8 g)
  • Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
ocado
Barcode
5055540059891
Category
Dried spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Whole Wheat Semolina, Water. For allergens, see ingredients in bold. STORAGE INFORMATION

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 5055540059891. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Spaghetti Pasta?

100 g of Whole Wheat Spaghetti Pasta has 158 kcal.

How much protein is in Whole Wheat Spaghetti Pasta?

Whole Wheat Spaghetti Pasta contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Whole Wheat Spaghetti Pasta?

Whole Wheat Spaghetti Pasta has 30 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Spaghetti Pasta?

Whole Wheat Spaghetti Pasta contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Whole Wheat Spaghetti Pasta?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.