Whole Wheat Seed Breed
Packaged product Nuts and Seeds Acme Bread
Whole Wheat Seed Breed contains 211 kcal per 100 g. A serving, 1 2 slices, 57 g (57 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat4.4 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium404 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acme Bread
- Barcode
- 0649742000192
- Label serving
- 1 2 Slices (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole seed Mustard Pop Smoked Old Brooklyn Mustard | 211 | 5.3 g | 21.1 g | 10.5 g |
| Tartufo - Plum & Poppy Seeds Lidl - Alpen Fest | 211 | 3.3 g | 31.1 g | 7.8 g |
| Seedful slices - cranberry Seedful | 211 | 9.2 g | 7.4 g | 13 g |
| Walnut Carte d'or | 211 | 3.4 g | 27 g | 9.5 g |
| coconut-chia pot coop to go | 211 | 2.1 g | 16 g | 15 g |
| Jumbo Filet à la Minute Gemarineerd Kip ca 230 g JUMBO | 211 | 27.6 g | 2.2 g | 10.2 g |
| Javanese Tempeh Three Seeds Primasoy | 211 | 18.9 g | 10.3 g | 10.4 g |
| French Baguettes With Sourdough & Seeds Coop | 211 | 8.2 g | 53 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0649742000192. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.