Whole Wheat Roti
Packaged product Grains and Pasta Sitara
Whole Wheat Roti contains 280 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 3 g)
- Fat8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium307 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sitara
- Barcode
- 0627735286181
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta fresca Migros | 280 | 11 g | 52 g | 2.5 g |
| Sourdough Grain Cob Mary Street | 280 | 6.4 g | 43.2 g | 6.4 g |
| Korean Fresh Noodle Udon Wang | 280 | 6 g | 63 g | 1 g |
| Fettuccine pasta H-E-B | 280 | 10.7 g | 52 g | 2.7 g |
| Fresh Noodle Jiangjiang | 280 | 8 g | 60 g | 0.5 g |
| Rye Noodle With Konjac And Buckwheat Three Cherries | 280 | 12 g | 56 g | 0.5 g |
| Pasta fresca Fontaneto | 280 | 9.9 g | 59 g | 0.5 g |
| Buckwheat Sourdough Baguette Au Pain Doré | 280 | 9.3 g | 54.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627735286181. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.