Whole Wheat Khari Puffed Pastry
Packaged product Sweets and Desserts Deep
Whole Wheat Khari Puffed Pastry contains 525 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 158 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 525 kcal |
| Protein | 10 g | 7.5 g |
| Carbohydrates | 53.3 g | 47.5 g |
| Fat | 33.3 g | 35 g |
| Fiber | 3.3 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 133 mg | 400 mg |
Product details
- Brand
- Deep
- Barcode
- 0011433155748
- Quantity
- 40 g
- Label serving
- 2 pieces (30 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL PALM OIL), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Dubai Chocolate MiLanGo | 525 | 12.5 g | 52.5 g | 30 g |
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| Dark Chocolate Nuts & Sea Salt Snack Bars Fody | 525 | 15 g | 40 g | 35 g |
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| Berry Blast Ice Cream Cone Chwee Song | 525 | 4.5 g | 65.7 g | 27.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073050. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011433155748. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.