Whole Wheat Bread Sliced
Packaged product Meat Trader Joe's
Whole Wheat Bread Sliced contains 238 kcal per 100 g. A serving, 500 g (500 g) provides about 1,190 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 113 kcal per 100 g across 15 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 32 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.5%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of meat (median 22 g)
- Fiber1.7 gin the top quarter of meat (median 0 g)
- Fat12 gin the top quarter of meat (median 2.4 g)
- Saturated fat4.8 gin the top quarter of meat (median 0.8 g)
- Sodium2,000 mgin the top quarter of meat (median 40 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 20612290
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Game
- Packaging
- Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% sauce chasseur (39% vin rouge (_sulfite_), 11 % champignon, eau, 8,8% gelée de groseille (sirop de glucose-fructose, 45% jus de groseille, sucre, gélifiant: pectines; acidifiant: acide citrique), 7,6% carotte, 6,9% oignon grelot, fond de veau (amidon de pomme de terre, viande de veau concentrée, arôme (_blé_), sel, extrait de levure, tomate, graisse de poulet, oignon, vinaigre, sirop de glucose, sucre, épices, plantes aromatiques, antioxydant: extraits de romarin), 3,4 % lardons (96% viande de porc, sel, sirop de glucose, antioxydant: érythorbate de sodium; conservateurs: nitrite de sodium, nitrate de potassium; fumée), huile d'olive vierge extra, fond de gibier (arôme (_blé_), amidon de pomme de terre, maltodextrine, sucre, extrait de viande de baæuf, tomate, extrait de gibier, épices, oignon, plantes aromatiques, épaississant: gomme xanthane), _beurre_ (_lait_), amidon de mais, 0,6% ail, sirop de caramel (sucre, sirop de glucose, eau), gélatine (boeuf), arôme naturel, 0,1% poivre, sauge, 0,02% thym, 0,02% laurier, 0,01% clou de girofle, acidifiant: lactate de sodium; _protéines de lait_), 35% civet de marcassin (92% viande de marcassin, oeuf*, amidon de pomme de terre, sirop de glucose, sel, huile de colza, sirop de caramel (sucre, sirop de glucose, eau), amidon de riz, sel, 0,01% poivre). *issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rein Medaljong 300g Finnmark Rein Finnmark rein | 145 | 20 g | 0 g | 7.5 g |
| Rein Ytrefilet Finnmark rein | 114 | 23.2 g | 0 g | 2.4 g |
| Rein Røkt Finnbiff Finnmark Rein | 114 | 21.5 g | 0 g | 3.1 g |
| Rein Ytrefilet Frys 300g Finnmark Rein Finnmark rein | 114 | 23.2 g | 0 g | 2.4 g |
| Rein Medaljong Frys 300g Finnmark Rein Finnmark rein | 114 | 23.2 g | 0 g | 2.4 g |
| Bison Pavés marinés Sirop d'érable Saveurs Forestières | 113 | 20 g | 4.3 g | 1.8 g |
| Venison Leg Steaks M&S Collection | 109 | 23.8 g | 1.3 g | 0.8 g |
| Bison Saveurs Forestières | 109 | 22 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20612290. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHOLE WHEAT BREAD SLICED". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.