whole roasted almonds
Packaged product Sweets and Desserts Smartfood
Whole roasted almonds contains 512 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
100 g provides 1,818,182% of the Daily Value for selenium, 76% of the Daily Value for Vitamin E and 46% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 17.1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 48.8 g | |
| Added sugars L | 41.5 g | 83% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 27.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 11.4 mg | 76% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.37 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 96.8 mg | 23% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 1,000,000 µg | 1,818,182% |
| Iodine L | 24.6 µg | 16% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 9 g)
- Fiber4.9 gabove the median for sweets and desserts (median 3.1 g)
- Sugars48.8 gin the top quarter of sweets and desserts (median 42 g)
- Fat34.2 gbelow the median for sweets and desserts (median 36.7 g)
- Saturated fat17.1 gabove the median for sweets and desserts (median 17 g)
- Sodium73 mgabove the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.5 g |
|---|---|
| Polyunsaturated fat L | 9.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 6.6 g |
Carotenoids (1)
| Beta-carotene L | 23.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 53.7 g | 53.7 g |
| Fat | 31.7 g | 34.2 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 61 mg | 73 mg |
Product details
- Brand
- Smartfood
- Barcode
- 03424102
- Quantity
- 1.45oz
- Label serving
- 1 bar (41 g)
- Category
- Chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate [sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor], almonds, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilSugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almonds Creamy Milk Chocolate Hershey's | 512 | 9.3 g | 55.8 g | 32.6 g |
| CHIKASPORT Protein white chocolate + almonds CHIKALAB | 513 | 19.3 g | 11.2 g | 38.7 g |
| Amandes choco La Fabrique Givrée | 511 | 11 g | 29 g | 39 g |
| Puur Amandel Kokos Albert Heijn | 510 | 7 g | 40 g | 34 g |
| Toblerone Toblerone | 508 | 5.6 g | 60 g | 28 g |
| Crunch Nestlé | 517 | 6.7 g | 62.5 g | 26.3 g |
| Gebrannte Mandel Ritter Sport | 520 | 7.6 g | 58 g | 28 g |
| Chocolat Amandes - Edel-Marzipan Vollmilch Moser Roth | 501 | 8.3 g | 56 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658380. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 03424102. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.