Whole Grain Rice
Packaged product Grains and Pasta Hatban
Whole Grain Rice contains 135 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 175 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.8 mg | 0.2% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.1 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium3.8 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatban
- Barcode
- 8801392101724
- Label serving
- 1 portion (130 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Overnight Oats Co Op | 135 | 4.9 g | 21.6 g | 2.6 g |
| Bolognese With Wholewheat Pasta Nutripower | 135 | 8.4 g | 13.2 g | 4.9 g |
| Pilau Rice TESCO | 135 | 2.8 g | 26.8 g | 1.6 g |
| Habanero Microwave Rice Taste Of Mexico | 134 | 2.5 g | 27.1 g | 1.4 g |
| Oat Batter Dosa Arya | 134 | 6 g | 25.4 g | 0.75 g |
| Pasta Salad Pams | 135 | 3.6 g | 19.8 g | 4.2 g |
| Green Carbonara Pasta Splendid Spoon | 134 | 5.5 g | 13.7 g | 6.3 g |
| Pain 5 céréales et graines Neuhauser | 135 | 4.3 g | 21 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801392101724. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.