Whole Grain Penne Rigate
Packaged product Beverages Ronzoni
Whole Grain Penne Rigate contains 321 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (352 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 429 mg | 9% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of beverages (median 12 g)
- Fiber8.9 gin the top quarter of beverages (median 3.5 g)
- Sugars3.6 gin the top quarter of beverages (median 2.5 g)
- Fat2.7 gin the top quarter of beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 12.5 g | 16.1 g |
| Carbohydrates | 71.4 g | 69.6 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 8.9 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 2.5 mg | 0 mg |
Product details
Ingredients
Durum whole wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Penne Barilla | 321 | 14.3 g | 69.6 g | 2.7 g |
| Penne Good Wheat | 321 | 16.1 g | 69.6 g | 1.8 g |
| Penne al kamut integrale Trevisan | 325 | 14 g | 57 g | 3 g |
| Penne Vollkorn Edeka | 326 | 14 g | 63 g | 2 g |
| Lower carb penne We Care | 329 | 50 g | 23 g | 2.1 g |
| Wholewheat Penne TESCO | 329 | 5.7 g | 27.4 g | 0.6 g |
| Pasta Red Lentil flour Barilla Barilla | 331 | 25 g | 49.6 g | 1.2 g |
| Red Lentil Penne Pink Harvest Farms | 333 | 23 g | 58 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618490. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0033400721145. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.