Whole grain pasta Penne Rigate
Packaged product Grains and Pasta Dobele
Whole grain pasta Penne Rigate contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 96.1 mg | 8% |
| Potassium L | 143 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 0.029 µg | 0.1% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber10.2 gin the top quarter of grains and pasta (median 7.4 g)
- Sugars3.7 gin the top quarter of grains and pasta (median 3.2 g)
- Fat3.3 gin the top quarter of grains and pasta (median 2.1 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.13 g |
|---|---|
| Polyunsaturated fat L | 0.49 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dobele
- Barcode
- 4750020052157
- Quantity
- 500 g
- Label serving
- 85 g
- Category
- Whole durum wheat pasta
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain durum _wheat_ semolina, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezze maniche rigate Ecor | 353 | 12 g | 73 g | 1.2 g |
| Spaghetti N°15 La Molisana | 353 | 15 g | 65 g | 2.5 g |
| Pate Italienne Misura | 353 | 13 g | 66 g | 2.5 g |
| Penne Rigate N°20 La Molisana | 353 | 14 g | 65 g | 2 g |
| Rigacuore La Molisana | 353 | 15 g | 65 g | 2 g |
| Macarrão de sêmola Galo | 354 | 11 g | 75 g | 1.1 g |
| Fusilli Integrali MD | 354 | 13.5 g | 66.7 g | 2.2 g |
| Vollkorn Penne Alnatura | 352 | 13 g | 66 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750020052157. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.