How many calories are in Whole fuel?

100 g of Whole fuel has 436 kcal.

Is Whole fuel high in protein?

Whole fuel contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in Whole fuel?

Whole fuel has 44 g of total carbohydrates per 100 g, including 9.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole fuel?

Whole fuel contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Whole fuel?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole fuel

Packaged product Other Foods MYPROTEIN

Whole fuel contains 436 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

436kcal per 100 g

30 gprotein

44 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	13 g	17%
Saturated fat L	1.5 g	8%
Sodium L	320 mg	14%
Total carbohydrates L	44 g	16%
Dietary fiber L	9.9 g	35%
Total sugars L	4 g
Added sugars L	1.5 g	3%
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 43%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gabove the median for other foods (median 9.1 g)
Fiber9.9 gin the top quarter of other foods (median 0.1 g)
Sugars4 gabove the median for other foods (median 1 g)
Fat13 gin the top quarter of other foods (median 0.3 g)
Saturated fat1.5 gin the top quarter of other foods (median 0.1 g)
Sodium320 mgabove the median for other foods (median 95.7 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5055936868939
Category: Dietary supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine d’Avoine (41%), Isolat de proteine de Pois (23%), Crème végetale (Huile de Tournesol, Emulsifiants (Gomme d'Acacia, Lécithine de Tournesol), Sirop de riz Brun, Aromatisant Naturel, Agent antiagglomérant (Dioxyde de Silicone) Antioxydant (Alpha-Tocopherol)), Protéine de Riz Brun (6%), Arome Vanille Naturelle (Aromatisants, Édulcorant: Sucralose) graine de lin en poudre (5%), Phosphate de Potassium, Calcium, Emulsifiant (Gomme de Xanthanel) Mélange de Minéraux et de Vitamines (Maltodextrine, Vitamine C, Zinc, Fer, Vitamine E, Niacine, Sélénite de Sodium (Vecteur: Carbonate de Calcium), Vitamine A, Cuivre, Manganèse, Acide Panthoténlque, Biotine (vecteur Maltodextrine). Chrome (Vecteur Carbonate de Calcium), Acide Folique (Vecteur: Maltodextrinel) Vitamine K (Ergocalciféroll, Vitamine B6, Vitamine B12 (Vecteur: Maltodextrine), Vitamine K, Iodate de Potasstum (Vecteur. Citrate de Sodium)Thiamine, Molybdène (Vecteur: Maltodextrioe). Riboflavine), Poudre d'Inuline, Magnesium, Épaississant (Gomme de Guar)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055936868939. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.