Whole cultured buttermilk

Packaged product Dairy and Eggs

Whole cultured buttermilk contains 67 kcal per 100 g.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole cultured buttermilk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 112 mg 5%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.3 g 7%
Calcium L 104 mg8%
Iron L 0 mg0%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 46%67kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.5 g)
  • Sugars5 gbelow the median for dairy and eggs (median 10.8 g)
  • Fat3.3 gabove the median for dairy and eggs (median 3.2 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
  • Sodium112 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal67 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5.4 g
Fat 3.3 g3.3 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 113 mg112 mg

Product details

Barcode
0087932005259
Category
Dairies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt zero grassi Mila 67 3.5 g 13 g 0.1 g
Yogurt bianco intero Arborea 67 3.6 g 4.1 g 4 g
Yogurt Arborea 67 3.6 g 4.1 g 4 g
Yogurt zero grasso con Quinoa Mila 67 3.4 g 13 g 0.1 g
Dairy farms ultra-pasteurized fat free half & half Johanna Dairies Inc. 67 3.3 g 10 g 0 g
Pasteurised Cow Milk Gokul 67 3.1 g 4.7 g 4 g
Kalleh Promilk كالة 67 12.1 g 4.6 g 0 g
UHT Full Cream Milk Greenfields 67 2.9 g 4.8 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2444438. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0087932005259. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole cultured buttermilk?

100 g of Whole cultured buttermilk has 67 kcal.

How much protein is in Whole cultured buttermilk?

Whole cultured buttermilk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).

How many carbs are in Whole cultured buttermilk?

Whole cultured buttermilk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Whole cultured buttermilk?

Whole cultured buttermilk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Whole cultured buttermilk?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.