Yogurt zero grasso con Quinoa
Packaged product Dairy and Eggs Mila
Yogurt zero grasso con Quinoa contains 67 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 20% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 78%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.5 g)
- Sugars12 gabove the median for dairy and eggs (median 10.8 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt zero grassi Mila | 67 | 3.5 g | 13 g | 0.1 g |
| Yogurt bianco intero Arborea | 67 | 3.6 g | 4.1 g | 4 g |
| Yogurt Arborea | 67 | 3.6 g | 4.1 g | 4 g |
| Dairy farms ultra-pasteurized fat free half & half Johanna Dairies Inc. | 67 | 3.3 g | 10 g | 0 g |
| Pasteurised Cow Milk Gokul | 67 | 3.1 g | 4.7 g | 4 g |
| Kalleh Promilk كالة | 67 | 12.1 g | 4.6 g | 0 g |
| UHT Full Cream Milk Greenfields | 67 | 2.9 g | 4.8 g | 3.8 g |
| Bonlac Whole Milk Bonlac | 68 | 3.4 g | 5.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001790443550. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.