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White Miso Soybean Paste

Packaged product Soups and Sauces Hikari Miso Co. Ltd.

White Miso Soybean Paste contains 208 kcal per 100 g. A serving, 0.75 tbsp, 12 g (12 g) provides about 25 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Miso Soybean Paste by Hikari Miso Co. Ltd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
8.3 gfat
25kcal in serving, 0.75 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,670 mg 203%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 8.3 g 30%
Total sugars L 33.3 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 48%Fat: 27%208kcal / 100 g
  • Protein 24%
  • Carbohydrates 48%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber8.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars33.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat8.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium4,670 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 208 kcal208 kcal
Protein 16.7 g16.7 g
Carbohydrates 33.3 g33.3 g
Fat 8.3 g8.3 g
Fiber 8.3 g8.3 g
Sugars 33.3 g33.3 g
Sodium 4,667 mg4,670 mg

Product details

Brand
Hikari Miso Co. Ltd.
Barcode
0858764000114
Label serving
0.75 Tbsp (12 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean, rice, salt, alcohol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858851. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0858764000114. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Miso Soybean Paste?

100 g of White Miso Soybean Paste has 208 kcal. Serving, 0.75 tbsp, 12 g (12 g): about 25 kcal.

Is White Miso Soybean Paste high in protein?

White Miso Soybean Paste contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 2 g in serving, 0.75 tbsp, 12 g (12 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in White Miso Soybean Paste?

White Miso Soybean Paste has 33.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 33.3 g of sugars.

How much fat is in White Miso Soybean Paste?

White Miso Soybean Paste contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Miso Soybean Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Miso Soybean Paste?

100 g contains 4,670 mg of sodium, 203% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.