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White Meat Chicken Mini Egg Rolls

Packaged product Meals and Dishes Chung's

White Meat Chicken Mini Egg Rolls contains 191 kcal per 100 g. A serving, 89 g (89 g) provides about 170 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

191kcal per 100 g
7.9 gprotein
30.3 gcarbohydrates
4.5 gfat
170kcal in serving, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 449 mg 20%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 6.7 g
Protein L 7.9 g 16%
Vitamin A L 0.001 µg0%
Vitamin C L 5.4 mg6%
Calcium L 22 mg2%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin C6%Calcium2%Vitamin A0%

Nutritional insights

  • Protein7.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars6.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.56 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium449 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,970 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal191 kcal
Protein 8.8 g7.9 g
Carbohydrates 34.1 g30.3 g
Fat 5 g4.5 g
Fiber 2.5 g2.2 g
Sugars 7.6 g6.7 g
Sodium 0.5 mg449 mg

Product details

Brand
Chung's
Barcode
0011251016016
Quantity
89 g
Label serving
89 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SUGAR, ONION, TEXTURED SOY FLOUR, SALT, NATURAL FLAVOR, SESAME OIL, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL AND TBHQ.] AND HYDROLYZED CORN PROTEIN WITH NO GREAT THAN 2% VEGETABLE OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.], MALTED BARLEY FLOUR.), WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, ENZYMES, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), ENRICHED CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), SUGAR, CORNSTARCH, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN MONO AND DIGLYCERIDES AND/OR TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, ENZYMES, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), ENRICHED CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), SUGAR, CORNSTARCH, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN MONO AND DIGLYCERIDES AND/OR TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH WITH TRICALCIUM PHOSPHATE ADDED, BAKING POWDER (CORNSTARCH, BICARBONATE SODIUM, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM.). SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, PINEAPPLE JUICE (PINEAPPLE JUICE AND ASCORBIC ACID.), FOOD STARCH - MODIFIED, SALT, NATURAL FLAVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionSaltWheat flourEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008769. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011251016016. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Meat Chicken Mini Egg Rolls?

100 g of White Meat Chicken Mini Egg Rolls has 191 kcal. Serving, 89 g (89 g): about 170 kcal.

How much protein is in White Meat Chicken Mini Egg Rolls?

White Meat Chicken Mini Egg Rolls contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 89 g (89 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in White Meat Chicken Mini Egg Rolls?

White Meat Chicken Mini Egg Rolls has 30.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars.

How much fat is in White Meat Chicken Mini Egg Rolls?

White Meat Chicken Mini Egg Rolls contains 4.5 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in White Meat Chicken Mini Egg Rolls?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.