white large wrap
Packaged product Bread and Baked Goods al bahij
White large wrap contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 61% of the Daily Value for manganese, 49% of the Daily Value for iodine and 48% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.013 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 45 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.57 mg | 48% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 40.8 µg | 10% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51.1 mg | 12% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7 µg | 13% |
| Iodine L | 72.8 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber8.3 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars45 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium157 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- al bahij
- Barcode
- 0797698955223
- Quantity
- 500
- Label serving
- 1 portion (100 g)
- Category
- White breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (62%), Water, Sugar, Yeast, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Хлеб Раменский формовой в упаковке (нарезанный) Фурманов Хлеб | 224 | 7.5 g | 49 g | 2 g |
| Palangos duona Gudobelė | 224 | 5.3 g | 44.3 g | 1.9 g |
| Pain Blanc Nature POM | 224 | 9.2 g | 44.7 g | 1.3 g |
| Ciabatta Lunga ACE Bakery Limited | 224 | 8.2 g | 49 g | 2 g |
| Dobrogea Pâine albă, rotundă, feliată Dobrogea | 223 | 7.6 g | 46 g | 0.6 g |
| No gluten pain blanc Delhaize | 225 | 5.9 g | 36 g | 4.9 g |
| Soft White Loaf Promise Gluten Free | 225 | 2.5 g | 47.5 g | 3.1 g |
| Pan blanco Essential diet | 223 | 27 g | 10.9 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0797698955223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.