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White Hamburger Buns

Packaged product Bread and Baked Goods AUNT MILLIE'S

White Hamburger Buns contains 263 kcal per 100 g. A typical serving of 1 BUN (57 g) provides about 150 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
7 gprotein
50.9 gcarbohydrates
3.5 gfat
150kcal in 1 BUN (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3.5 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 5.3 g
Protein L 7 g 14%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 5.3 mg33%
Calcium L 140 mg11%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%263kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)33%Riboflavin (B2)23%Iron18%Calcium11%Vitamin C0%

Nutritional insights

  • Protein7 gin the lowest quarter of bread and baked goods (median 8.8 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars5.3 gabove the median for bread and baked goods (median 4.9 g)
  • Sodium439 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
AUNT MILLIE'S
Barcode
07131404276
Label serving
1 BUN
Category
Breads and buns

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM ALGINATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033094. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.

Last updated: . Source description: "WHITE HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Hamburger Buns?

100 g of White Hamburger Buns has 263 kcal. 1 BUN (57 g): about 150 kcal.

How much protein is in White Hamburger Buns?

White Hamburger Buns contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in 1 BUN (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in White Hamburger Buns?

White Hamburger Buns has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars.

How much fat is in White Hamburger Buns?

White Hamburger Buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (33% DV), Riboflavin (B2) (23% DV), iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hamburger Buns?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.