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White Sliced Bread, Whole Grain

Packaged product Bread and Baked Goods HANNAFORD

White Sliced Bread, Whole Grain contains 263 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 150 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
10.5 gprotein
47.4 gcarbohydrates
2.6 gfat
150kcal in 2 ONZ (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 474 mg 21%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 7 g 25%
Total sugars L 3.5 g
Protein L 10.5 g 21%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%263kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium8%Vitamin C0%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat2.6 gbelow the median for bread and baked goods (median 3.5 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
HANNAFORD
Barcode
0041268152308
Label serving
2 ONZ
Category
Breads and buns

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, FIBER (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), SALT, BUTTERMILK, SOY FLOUR, NONFAT MILK, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), WHEAT FLOUR, WHEAT STARCH, CALCIUM SULFATE, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Specialty, Black & Green Olive Artisan Bread, Black & Green Olive SHOPRITE 263 7 g 47.4 g 4.4 g
Premium Mini Bagels, Blueberry FRANZ 263 7.9 g 55.3 g 2.6 g
Sandwich White Bread, White SARA LEE 263 7 g 49.1 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884678. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "WHITE SLICED BREAD, WHOLE GRAIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Sliced Bread, Whole Grain?

100 g of White Sliced Bread, Whole Grain has 263 kcal. 2 ONZ (57 g): about 150 kcal.

Is White Sliced Bread, Whole Grain high in protein?

White Sliced Bread, Whole Grain contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in 2 ONZ (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in White Sliced Bread, Whole Grain?

White Sliced Bread, Whole Grain has 47.4 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars.

How much fat is in White Sliced Bread, Whole Grain?

White Sliced Bread, Whole Grain contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Sliced Bread, Whole Grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Sliced Bread, Whole Grain?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.