White Flower
Packaged product Grains and Pasta Makfa
White Flower contains 347 kcal per 100 g. A serving, 100 g, порция (100 g) provides about 347 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 11 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars1.6 gabove the median for grains and pasta (median 1.3 g)
- Fat1.1 gbelow the median for grains and pasta (median 1.5 g)
- Sodium3 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic Bakers Blend Spelt Flour Sharpham Park | 347 | 11.4 g | 64 g | 3 g |
| High Grade Flour Pam’s | 347 | 11.3 g | 69.1 g | 1.7 g |
| Farina pe dolci soffici Le Farine Magiche | 347 | 9.8 g | 75 g | 0.7 g |
| Økologisk Lys Bakemiks Glutenfri, 600 g Helios | 347 | 8.1 g | 71.7 g | 1.6 g |
| Harina de garbanzo El Horno de Leña | 347 | 19.6 g | 45.3 g | 6.3 g |
| Preparado para Tempura y Rebozar sin huevo Harizán | 347 | 8.5 g | 74.6 g | 1.2 g |
| Wholegrain Spelt Flour BioAgros | 347 | 13 g | 63.3 g | 2 g |
| Zopfmehl Aus der Region für die Region De la Région | 347 | 11 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4601780002572. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.