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White Chocolate Macadamia Nut

Packaged product Sweets and Desserts CLIF BAR

White Chocolate Macadamia Nut contains 387 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 263 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

100 g provides 37% of the Daily Value for magnesium, 23% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chocolate Macadamia Nut by CLIF BAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
14 gprotein
54 gcarbohydrates
11 gfat
263kcal in serving, 1 serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 11 g 14%
Saturated fat L 2.1 g 11%
Sodium L 344 mg 15%
Total carbohydrates L 54 g 20%
Dietary fiber L 7.4 g 26%
Total sugars L 25 g
Added sugars L 27.1 g 54%
Protein L 14 g 28%
Vitamin A L 26.5 µg3%
Vitamin C L 7.4 mg8%
Vitamin D L 2.9 µg15%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.29 mg23%
Vitamin B6 L 0.25 mg15%
Vitamin B12 L 0.53 µg22%
Calcium L 284 mg22%
Iron L 2.9 mg16%
Magnesium L 154 mg37%
Phosphorus L 243 mg19%
Potassium L 369 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%387kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium37%Riboflavin (B2)23%Thiamin (B1)22%Vitamin B1222%Calcium22%Phosphorus19%Iron16%Vitamin D15%Vitamin B615%Vitamin E10%

Nutritional insights

  • Protein14 gbelow the median for sweets and desserts (median 25 g)
  • Fiber7.4 gin the top quarter of sweets and desserts (median 3.1 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 4.7 g)
  • Fat11 gbelow the median for sweets and desserts (median 14.4 g)
  • Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Sodium344 mgabove the median for sweets and desserts (median 272 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L3.7 g
Other components (1)
Alcohol L0 g

Product details

Brand
CLIF BAR
Barcode
0722252387578
Quantity
68g
Label serving
1 serving (68 g)
Category
Sport en dieet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolled OATS* (21.9%), Brown Rice Syrup*, Roasted SOYbeans*, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Tapioca Syrup*, Cane Syrup*, MACADAMIA NUTS (4.9%), Chicory Root Fibre, SOY Flour*, Cane Sugar*, Sunflower and/or Soybean Oil, Natural Flavourings, Salt, Cocoa Butter (0.9%), SOY Flour, Antioxidant: Tocopherol-Rich Extract, Emulsifier: SOY Lecithin.70% Organic Ingredients*Organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltCocoa butterRiceSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0722252387578. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Macadamia Nut?

100 g of White Chocolate Macadamia Nut has 387 kcal. Serving, 1 serving, 68 g (68 g): about 263 kcal.

Is White Chocolate Macadamia Nut high in protein?

White Chocolate Macadamia Nut contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 9.5 g in serving, 1 serving, 68 g (68 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25 g).

How many carbs are in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut has 54 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut contains 11 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does White Chocolate Macadamia Nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (37% DV), Riboflavin (B2) (23% DV), Thiamin (B1) (22% DV), Vitamin B12 (22% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Macadamia Nut?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.