How many calories are in White Chocolate Baking Squares, White Chocolate?

100 g of White Chocolate Baking Squares, White Chocolate has 571 kcal. Serving, 1 square, 14 g (14 g): about 80 kcal.

How much protein is in White Chocolate Baking Squares, White Chocolate?

White Chocolate Baking Squares, White Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 square, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.7 g).

How many carbs are in White Chocolate Baking Squares, White Chocolate?

White Chocolate Baking Squares, White Chocolate has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 57.1 g of sugars.

How much fat is in White Chocolate Baking Squares, White Chocolate?

White Chocolate Baking Squares, White Chocolate contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does White Chocolate Baking Squares, White Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Baking Squares, White Chocolate?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Chocolate Baking Squares, White Chocolate

Packaged product Sweets and Desserts Simple truth

White Chocolate Baking Squares, White Chocolate contains 571 kcal per 100 g. A serving, 1 square, 14 g (14 g) provides about 80 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 94 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g

7.1 gprotein

64.3 gcarbohydrates

32.1 gfat

80kcal in serving, 1 square, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	32.1 g	41%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	71 mg	3%
Total carbohydrates L	64.3 g	23%
Dietary fiber L	0 g	0%
Total sugars L	57.1 g
Added sugars L	57.1 g	114%
Protein L	7.1 g	14%
Calcium L	143 mg	11%
Iron L	0 mg	0%
Potassium L	214 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of sweets and desserts (median 1.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
Sugars57.1 gabove the median for sweets and desserts (median 55.7 g)
Fat32.1 gin the top quarter of sweets and desserts (median 6.4 g)
Saturated fat17.9 gin the top quarter of sweets and desserts (median 2.4 g)
Sodium71 mgabove the median for sweets and desserts (median 62 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	571 kcal	571 kcal
Protein	7.1 g	7.1 g
Carbohydrates	64.3 g	64.3 g
Fat	32.1 g	32.1 g
Fiber	0 g	0 g
Sugars	57.1 g	57.1 g
Sodium	71 mg	71 mg

Product details

Brand: Simple truth
Barcode: 0011110032690
Quantity: 4 oz/113 g
Label serving: 1 SQUARE (14 g)
Category: Toppings
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin (An Emulsifier), Organic Vanilla Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1980621. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
Open Food Facts, record 0011110032690. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.