How many calories are in White Cabbage?

100 g of White Cabbage has 33 kcal.

How much protein is in White Cabbage?

White Cabbage contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in White Cabbage?

White Cabbage has 6.5 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cabbage?

White Cabbage contains 0.5 g of fat per 100 g.

How much sodium is in White Cabbage?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Cabbage

Packaged product Vegetables Kitchin

White Cabbage contains 33 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

0.8 gprotein

6.5 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.5 g	0.6%
Saturated fat	not reported
Sodium L	315 mg	14%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	5.7 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 77%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gin the lowest quarter of vegetables (median 2.6 g)
Sugars5.7 gin the top quarter of vegetables (median 2.1 g)
Fat0.5 gbelow the median for vegetables (median 5.7 g)
Sodium315 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kitchin
Barcode: 8595643815385
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595643815385. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.