White Bean Chile Verde
Packaged product Beans and Legumes A DOZEN COUSINS
White Bean Chile Verde contains 115 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 0.077 mg | 0.4% |
| Potassium L | 569 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium377 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A DOZEN COUSINS
- Barcode
- 0812446030745
- Label serving
- 0.5 cup (130 g)
- Category
- Beans and Legumes
Ingredients
water, white beans, onion, tomato, poblano peppers, jalapeno pepper, onion powder, salt, avocado oil, garlic powder, cumin, dried coriander leaf, oregano, ground black pepper, bay leaf, cayenne pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried mild cranberry beans Fillo's | 115 | 5.4 g | 16.9 g | 3.5 g |
| Black Refried Beans Chen | 115 | 5.4 g | 15.4 g | 3.8 g |
| Great northern beans Happy Belly | 115 | 7.7 g | 20.8 g | 0.39 g |
| Navy Beans Sunny Farm | 115 | 6.9 g | 20.8 g | 0.39 g |
| Canned Barlotti Beans Italissima | 115 | 6.2 g | 20.8 g | 0.77 g |
| Navy Beans Daisy Farms | 115 | 7.7 g | 20.8 g | 0.39 g |
| Smokey Spice Pinto Beans Aldi | 115 | 5.4 g | 23.1 g | 0.39 g |
| Refried Black Beans La Sierra | 115 | 4.6 g | 12.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812446030745. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHITE BEAN CHILE VERDE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.