While wheat tortillas

Packaged product Bread and Baked Goods Master chef

While wheat tortillas contains 309 kcal per 100 g. A serving, 41.0 g (41 g) provides about 127 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
7.8 gprotein
47 gcarbohydrates
8.3 gfat
127kcal in serving, 41.0 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 8.3 g 11%
Saturated fat L 3.9 g 20%
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber L 7.4 g 26%
Total sugars L 1.2 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%309kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8 g)
  • Fiber7.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master chef
Barcode
7290114600927
Label serving
41.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic bread One Stop 309 1.1 g 43.7 g 10.9 g
Cinnamon Toast Crunch Waffles General Mills 309 6.3 g 46.7 g 10.2 g
Sausage Rolls Waitrose 309 9.2 g 23.3 g 19.4 g
Breakfast Bread Publix 309 7.3 g 54.5 g 8.2 g
Sticky Date Inspired Hot Cross Buns Coles 309 7.1 g 53.8 g 6.3 g
Flour Tortillas Tomato 13.5-10ct La Fiesta 309 7.4 g 50 g 8.8 g
Whole Wheat Tortilla Wraps αλφαμεγα 309 7.6 g 50 g 7.7 g
Artisan Hand Rolled Noodles Divine 309 9.1 g 64.5 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in While wheat tortillas?

100 g of While wheat tortillas has 309 kcal. Serving, 41.0 g (41 g): about 127 kcal.

How much protein is in While wheat tortillas?

While wheat tortillas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 41.0 g (41 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in While wheat tortillas?

While wheat tortillas has 47 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in While wheat tortillas?

While wheat tortillas contains 8.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290114600927. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.