Whey Protein

Packaged product Other Foods Universe Nutrition Whey Pro

Whey Protein contains 323 kcal per 100 g. A serving, 80 g (80 g) provides about 258 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 366 kcal per 100 g across 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Universe Nutrition Whey Pro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
24 gprotein
50 gcarbohydrates
3 gfat
258kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3 g 4%
Saturated fat not reported
Cholesterol L 60 mg 20%
Sodium L 183 mg 8%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 24 g 48%
Potassium L 284 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 62%Fat: 8%323kcal / 100 g
  • Protein 30%
  • Carbohydrates 62%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%

Nutritional insights

  • Protein24 gbelow the median for other foods (median 47.7 g)
  • Fat3 gabove the median for other foods (median 2.9 g)
  • Sodium183 mgbelow the median for other foods (median 184 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Universe Nutrition Whey Pro
Barcode
7751200302106
Quantity
1.1kg
Label serving
80 g
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey, maltodextrin, certified flavorings, sucralose (INS 955).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein+Fiber vanilla almond PowerBar 323 30 g 24 g 11 g
Clear Protein Nutrabio 324 80.9 g 4 g 0 g
Creatine protein Body Attack 324 66 g 6.4 g 1.8 g
Plant Protein (Vanilla) coles PERFORM 324 62.9 g 6.1 g 5.6 g
Wellmix balance Shake Rossmann 322 49 g 18 g 1.9 g
4X-Train PRO NUTRITION 324 50 g 25.5 g 2.5 g
Clear Protein OPTIMUM NUTRITION 321 71.4 g 2.1 g 1.8 g
Creatine monohydrate Body Science 320 0 g 83 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7751200302106. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 323 kcal. Serving, 80 g (80 g): about 258 kcal.

Is Whey Protein high in protein?

Whey Protein contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 19.2 g in serving, 80 g (80 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 47.7 g).

How many carbs are in Whey Protein?

Whey Protein has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 3 g of fat per 100 g.

How much sodium is in Whey Protein?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.