Plant Protein (Vanilla)
Packaged product Other Foods coles PERFORM
Plant Protein (Vanilla) contains 324 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 113 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 366 kcal per 100 g across 700 products.
100 g provides 105% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.9 g | 126% |
| Choline L | 0 mg | 0% |
| Iron L | 18.9 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.9 gabove the median for other foods (median 47.7 g)
- Fiber3.3 gabove the median for other foods (median 1.7 g)
- Sugars4 gabove the median for other foods (median 3 g)
- Fat5.6 gabove the median for other foods (median 2.9 g)
- Saturated fat1 gbelow the median for other foods (median 1.1 g)
- Sodium896 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles PERFORM
- Barcode
- 9348372607436
- Label serving
- 1 serving (35 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant Protein Blend (78%) (Yellow Pea Protein, Brown Rice Protein, Faba Bean Protein), Prebiotic Dietary Fibre (Inulin), Natural Sweeteners (Erythritol, Thaumatin), Natural Flavouring. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine protein Body Attack | 324 | 66 g | 6.4 g | 1.8 g |
| Clear Protein Nutrabio | 324 | 80.9 g | 4 g | 0 g |
| 4X-Train PRO NUTRITION | 324 | 50 g | 25.5 g | 2.5 g |
| Whey Protein Universe Nutrition Whey Pro | 323 | 24 g | 50 g | 3 g |
| Protein+Fiber vanilla almond PowerBar | 323 | 30 g | 24 g | 11 g |
| BCAASs &GLUTAMINA Birdman | 326 | 81.5 g | 0 g | 0 g |
| Wellmix balance Shake Rossmann | 322 | 49 g | 18 g | 1.9 g |
| Clear Protein OPTIMUM NUTRITION | 321 | 71.4 g | 2.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348372607436. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.