Whey Protein
Packaged product Other Foods Sylab
Whey Protein contains 329 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 115 kcal.
Roughly 56% of its calories come from protein, with 38% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 137% of the Daily Value for Pantothenic acid (B5), 105% of the Daily Value for Vitamin E and 88% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 45.7 g | 91% |
| Vitamin A L | 466 µg | 52% |
| Vitamin C L | 40 mg | 44% |
| Vitamin D L | 3.1 µg | 16% |
| Vitamin E L | 15.7 mg | 105% |
| Vitamin K L | 24 µg | 20% |
| Thiamin (B1) L | 0.94 mg | 79% |
| Riboflavin (B2) L | 1.1 mg | 84% |
| Pantothenic acid (B5) L | 6.9 mg | 137% |
| Vitamin B6 L | 1.3 mg | 77% |
| Calcium L | 454 mg | 35% |
| Iron L | 8 mg | 44% |
| Magnesium L | 171 mg | 41% |
| Phosphorus L | 454 mg | 36% |
| Zinc L | 9.7 mg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 38%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.7 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sylab
- Barcode
- 7730912350124
- Label serving
- 1 portion (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welch Welch's | 329 | 0 g | 47.1 g | 7.1 g |
| Pro Gut+ Powder tropeaka | 329 | 4.3 g | 67.1 g | 0.86 g |
| Clear Focus Powerfood | 329 | 20 g | 54.3 g | 0.14 g |
| Cooked Bratwurst Schaller & Weber | 329 | 12.9 g | 1.4 g | 30 g |
| Raisin Bran (To go Cups) Kellogs | 329 | 8.6 g | 78.6 g | 0 g |
| Malabar Porotta Deep | 329 | 5.7 g | 51.4 g | 11.4 g |
| Pakistan Dried Dates Nature Food | 329 | 3.6 g | 82.1 g | 0 g |
| Mille layer pandan toast t&t bakery | 329 | 5.7 g | 47.1 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7730912350124. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.