Whey Milkshake Vanille Smaak

Packaged product Dairy and Eggs UPFRONT

Whey Milkshake Vanille Smaak contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
74 gprotein
5.6 gcarbohydrates
6.8 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 6.8 g 9%
Saturated fat L 3.9 g 20%
Sodium L 146 mg 6%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 6%Fat: 16%397kcal / 100 g
  • Protein 78%
  • Carbohydrates 6%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of dairy and eggs (median 8 g)
  • Fat6.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium146 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UPFRONT
Barcode
8720986891134
Quantity
300 g
Label serving
30 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wei-eiwit concentraat (melk) (97%), natuurlijk bourbon vanille aroma, verdikkingsmiddel: xanthaangom; emulgator: zonnebloemlecithine; vanilline, zoetstof: sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peanut butter Oat Bites Graze 397 7.3 g 36.7 g 22.7 g
Austrian Smoked Emmentaler Cheese Schärdinger 397 30 g 0 g 30 g
Grass Fed Whey Protein Isolate Strawberry Milkshake EFECTIV 397 90 g 3.6 g 2.7 g
Mild coloured Cheddar cheese Morrisons 397 22.3 g 2.7 g 33 g
Whey Berry Buttermilk Iron Brothers 397 75 g 6.7 g 7.3 g
Allwhey Protein Butterspekulatius Fayn 397 70 g 10.7 g 7.7 g
peanut butter oat bar Graze 397 7.3 g 36.7 g 22.7 g
Australian Smoked Emmental Cheese Schärdinger 397 30 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986891134. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "WHEY MILKSHAKE VANILLE SMAAK". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Milkshake Vanille Smaak?

100 g of Whey Milkshake Vanille Smaak has 397 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Whey Milkshake Vanille Smaak high in protein?

Whey Milkshake Vanille Smaak contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22.2 g in serving, 30 g (30 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Whey Milkshake Vanille Smaak?

Whey Milkshake Vanille Smaak has 5.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Milkshake Vanille Smaak?

Whey Milkshake Vanille Smaak contains 6.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Whey Milkshake Vanille Smaak?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.