Whey concentrate
Packaged product Other Foods LA Nutrition
Whey concentrate contains 116 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 81% of its calories come from protein, with 15% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 373 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 15%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of other foods (median 78.1 g)
- Fiber0.4 gabove the median for other foods (median 0.35 g)
- Sugars3.6 gabove the median for other foods (median 1.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 2 g)
- Saturated fat0.4 gin the lowest quarter of other foods (median 0.8 g)
- Sodium12 mgin the lowest quarter of other foods (median 124 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- LA Nutrition
- Barcode
- 5999107123208
- Quantity
- 2270g
- Label serving
- 30 g
- Category
- whey
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEY PROTEIN CONCENTRATE, SKIMMED MILK POWDER, FLAVOURINGS, INULIN (FROM CHICORY), SWEETENERS (ACESULFAME-K, SUCRALOSE), SALT, BROMELAIN (FROM ANANAS COMOSUS 1200 GDU/G), PAPAIN (FROM CARICA PAPAYA 6000 USP/MG), LACTASE ENZYME (FROM ASPERGILLUS SP. 65000 UG), COLOUR (TARTRAZINE**). **TARTRAZINE: MAY HAVE AN ADVERS. IN CHILDREN. ATTENTION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocalate Fudge Whey Protein Rule 1 | 110 | 25 g | 3 g | 0.5 g |
| Protein Shake Jocko Mölk | 55 | 9.1 g | 1.5 g | 1.4 g |
| Protein Shake Jocko Molk | 55 | 9.1 g | 1.5 g | 1.5 g |
| Protein Shake Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| Sirutka Ambient park | 30 | 1.1 g | 4.2 g | 0.96 g |
| Whey Protein Isolated Pura Vida | 327 | 73.3 g | 11.3 g | 2 g |
| ESN Isoclear Fresh Lemon ESN | 347 | 83 g | 1.3 g | 0 g |
| More Clear More Nutrition | 350 | 83 g | 1.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999107123208. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.