Whey Cinnamon Cereal

Packaged product Grains and Pasta Vilgain

Whey Cinnamon Cereal contains 389 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
75 gprotein
7.7 gcarbohydrates
6.3 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.2 g 21%
Sodium L 208 mg 9%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 8%Fat: 15%389kcal / 100 g
  • Protein 77%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of grains and pasta (median 8 g)
  • Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat6.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat4.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium208 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilgain
Barcode
8595717713869
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Whey & Oats X Native 389 46.1 g 32.3 g 7.3 g
Rice Noodles Mala Market 389 7.7 g 87 g 0 g
Masala Oats Fira 389 12.9 g 71.3 g 5.7 g
Instant Noodle Kool 389 7.7 g 52.6 g 16.4 g
Japanese Short Grain White Rice Hitomebore 389 5.6 g 90.7 g 0.93 g
Japanese Komachi White Rice Miyabi-Akita Komachi 389 5.6 g 90.7 g 0.93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595717713869. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Cinnamon Cereal?

100 g of Whey Cinnamon Cereal has 389 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Whey Cinnamon Cereal high in protein?

Whey Cinnamon Cereal contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Whey Cinnamon Cereal?

Whey Cinnamon Cereal has 7.7 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Cinnamon Cereal?

Whey Cinnamon Cereal contains 6.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Whey Cinnamon Cereal?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.