Wheaten Corn Flour
Packaged product Grains and Pasta pams
Wheaten Corn Flour contains 356 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium50 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077308002
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Flakes Just Organic | 356 | 15.6 g | 60 g | 6.6 g |
| 100% Buckwheat Soba Noodles Spiral Foods | 356 | 11.5 g | 68.2 g | 2.7 g |
| Vercimelli Rice Mr Chen’s | 356 | 8 g | 74.2 g | 2 g |
| Mixed Pasta Antonio Amato | 356 | 12 g | 71 g | 2 g |
| Low Gi White Clever Rice Sun Rice | 356 | 7.4 g | 77.7 g | 0.6 g |
| Corn Flour Corn Flour | 356 | 0.3 g | 87.5 g | 0.6 g |
| Strong Bakers Flour Millers | 356 | 12 g | 72 g | 1.2 g |
| Carlose Rice Sunwhite | 356 | 6.8 g | 79.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077308002. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.