Wheat & Rye Rolls With Sourdough
Packaged product Bread and Baked Goods Taste the Difference
Wheat & Rye Rolls With Sourdough contains 234 kcal per 100 g. A serving, 80 g (80 g) provides about 187 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.7 g)
- Sugars3.4 gabove the median for bread and baked goods (median 3.2 g)
- Fat0.75 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.13 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium350 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste the Difference
- Barcode
- 5063334035150
- Label serving
- 80 g
- Category
- Bread rolls
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Follic Acid, Iron, Niacin, Thiamin), Water, Sprouted Rye Grain (9%) (Rye, Water), Rye Flour, Wheat Flour, Wheat Gluten, Yeast, Salt, Liquid Rye Sourdough (Water, Rye Flour, Salt), Dried Rye Sourdough, Sugar Syrup, Barley Malt Extract, Fermented Wheat Flour ! Allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
| Ciabatta Roll Asda | 233 | 9.7 g | 42.2 g | 1.7 g |
| Volkoren bollen De Stadsbakkerij | 233 | 0.6 g | 37 g | 2.9 g |
| 10 volkoren bollen Bakker Akker | 233 | 9 g | 41 g | 1.9 g |
| Roggen Stügger Brotland | 235 | 9.4 g | 44 g | 1.1 g |
| 4 Tiger Rolls M&S Food | 235 | 8.9 g | 47 g | 0.5 g |
| Brötchen mit Roter Bohnenpaste Chinese Bun | 235 | 4.9 g | 49 g | 2 g |
| Herzstücke 4 Steinofen Brötchen Edeka | 232 | 8.4 g | 51 g | 1 g |
| Weckle Roggen Edeka | 232 | 7.6 g | 45.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334035150. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHEAT & RYE ROLLS WITH SOURDOUGH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.