Wheat Dreams 0.0%

Packaged product Grains and Pasta Teedawn

Wheat Dreams 0.0% contains 23 kcal per 100 g. A serving, 500 ml (500 g) provides about 115 kcal.

Roughly 85% of its calories come from carbohydrates, with 14% from protein and 0.4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

23kcal per 100 g
0.8 gprotein
4.7 gcarbohydrates
0.01 gfat
115kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0.01 g 0%
Saturated fat not reported
Sodium L 0.4 mg 0%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 85%Fat: 0.4%23kcal / 100 g
  • Protein 14%
  • Carbohydrates 85%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.01 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium0.4 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teedawn
Barcode
5712495006126
Label serving
500 ml
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Quinoa Biosonne 23 0.5 g 4.6 g 0.5 g
Couscous de brocoli Metro Chef 23 2 g 2.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712495006126. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Dreams 0.0%?

100 g of Wheat Dreams 0.0% has 23 kcal. Serving, 500 ml (500 g): about 115 kcal.

How much protein is in Wheat Dreams 0.0%?

Wheat Dreams 0.0% contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 4 g in serving, 500 ml (500 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Wheat Dreams 0.0%?

Wheat Dreams 0.0% has 4.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Dreams 0.0%?

Wheat Dreams 0.0% contains 0.01 g of fat per 100 g.

How much sodium is in Wheat Dreams 0.0%?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.