Wheat bun burger

Packaged product Meals and Dishes On The Go!

Wheat bun burger contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (269 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat bun burger by On The Go!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
10.7 gprotein
35.8 gcarbohydrates
11.7 gfat
294kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 11.7 g 15%
Saturated fat L 3.6 g 18%
Sodium L 590 mg 26%
Total carbohydrates L 35.8 g 13%
Dietary fiber L 1.2 g 4%
Total sugars L 7.4 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 36%294kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for meals and dishes (median 10 g)
  • Fiber1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Sugars7.4 gin the top quarter of meals and dishes (median 2.8 g)
  • Fat11.7 gin the top quarter of meals and dishes (median 8 g)
  • Saturated fat3.6 gabove the median for meals and dishes (median 2.8 g)
  • Sodium590 mgabove the median for meals and dishes (median 516 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
On The Go!
Barcode
5204610002668
Label serving
1 portion (100 g)
Category
Paninis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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6 panini hamburger Todis 284 12 g 47 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5204610002668. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat bun burger?

100 g of Wheat bun burger has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.

Is Wheat bun burger high in protein?

Wheat bun burger contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Wheat bun burger?

Wheat bun burger has 35.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat bun burger?

Wheat bun burger contains 11.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Wheat bun burger?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.