How many calories are in Panini?

100 g of Panini has 287 kcal. Serving, 1 portion, 85 g (85 g): about 244 kcal.

How much protein is in Panini?

Panini contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 85 g (85 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Panini?

Panini has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini?

Panini contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Panini

Packaged product Meals and Dishes Rustici Durum

Panini contains 287 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 244 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (269 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g

9 gprotein

55 gcarbohydrates

3 gfat

244kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gin the lowest quarter of meals and dishes (median 10 g)
Fat3 gin the lowest quarter of meals and dishes (median 8 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rustici Durum
Barcode: 5902596804558
Label serving: 1 portion (85 g)
Category: Paninis

Ingredients

Ingredients not reported.

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6 panini hamburger Todis	284	12 g	47 g	4.6 g
Cajun chicken panini Menders Catering	282	11.5 g	34 g	10.7 g
Panini Il Gusto dell' Italia	282	8.6 g	52.7 g	2.9 g
BBQ Kana-pekonipanini Mr. Panini	292	12.3 g	24.1 g	15.6 g
Wheat bun burger On The Go!	294	10.7 g	35.8 g	11.7 g
Olivenpanini mit Thon Bigler	280	9.8 g	31 g	13 g
Panini Per Maxi Hamburger Decò	295	8.1 g	52 g	4.5 g
Italian style panini Aldi	276	10 g	46 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5902596804558. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.