Wheat breadsticks with sesame

Packaged product Bread and Baked Goods Μαράτα

Wheat breadsticks with sesame contains 477 kcal per 100 g. A serving, 6 g (6 g) provides about 29 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat breadsticks with sesame by Μαράτα, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
12 gprotein
62 gcarbohydrates
19 gfat
29kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 19 g 24%
Saturated fat L 2.9 g 15%
Sodium L 480 mg 21%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.5 g 13%
Total sugars L 3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%477kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fat19 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.9 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium480 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Μαράτα
Barcode
5208046041239
Label serving
6 g
Category
Breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5208046041239. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat breadsticks with sesame?

100 g of Wheat breadsticks with sesame has 477 kcal. Serving, 6 g (6 g): about 29 kcal.

Is Wheat breadsticks with sesame high in protein?

Wheat breadsticks with sesame contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.72 g in serving, 6 g (6 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Wheat breadsticks with sesame?

Wheat breadsticks with sesame has 62 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat breadsticks with sesame?

Wheat breadsticks with sesame contains 19 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Wheat breadsticks with sesame?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.