How many calories are in Weizenmehl Type 405?

100 g of Weizenmehl Type 405 has 342 kcal.

Is Weizenmehl Type 405 high in protein?

Weizenmehl Type 405 contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10 g).

How many carbs are in Weizenmehl Type 405?

Weizenmehl Type 405 has 71 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizenmehl Type 405?

Weizenmehl Type 405 contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weizenmehl Type 405

Packaged product Grains and Pasta Korn Mühle

Weizenmehl Type 405 contains 342 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

342kcal per 100 g

10.8 gprotein

71 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	71 g	26%
Dietary fiber	not reported
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gabove the median for grains and pasta (median 10 g)
Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Korn Mühle
Barcode: 4316268449625
Quantity: 1000g
Label serving: 100
Category: Wheat flour T405

Ingredients

405 Weizenmehl Ausgewählte Welsensorten. schonend verarbelia Yo wanne geschout ist trocken teg Mtans haltbar b H Auch Verpackungsbere M n Discount sufoma & Dop Wate 1000g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Mehl Type 405 G&G	342	1 g	72.3 g	1 g
Farine de blé T45 GMS Meunerie	342	11.5 g	71.5 g	1.1 g
Weizenmehl 405 Reinhold Haug	342	12.5 g	69 g	0.8 g
Farine de blé fluide Navarre	341	11.7 g	69.3 g	0.8 g
Weizenmehl, extra Typ 405 Diamant	343	10 g	72 g	1 g
Weizenmehl Aurora Mühlen	343	10 g	72 g	1 g
Weizenmehl Typ 405 K-Classic	343	10 g	72 g	1 g
Weizenmehl Diamant	343	10 g	72 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268449625. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.