Weizenmehl 405

Packaged product Grains and Pasta Scheller Mehlzauber Mühle

Weizenmehl 405 contains 340 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Weizenmehl 405 by Scheller Mehlzauber Mühle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9.8 gprotein
70.9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 40 mg 2%
Total carbohydrates L 70.9 g 26%
Dietary fiber L 4 g 14%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gin the lowest quarter of grains and pasta (median 11 g)
  • Fiber4 gabove the median for grains and pasta (median 3.4 g)
  • Sugars0.3 gin the lowest quarter of grains and pasta (median 1.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Saturated fat0.3 gabove the median for grains and pasta (median 0.26 g)
  • Sodium40 mgin the top quarter of grains and pasta (median 3.9 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scheller Mehlzauber Mühle
Barcode
4260039760108
Quantity
1000g
Category
Wheat flours
Packaging
Paper
Nutri-Score
A as computed by Open Food Facts

Ingredients

Weizenmehl Type 405

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Superkaki WHEAT FLOUR 340 9.6 g 68.6 g 1.5 g
Organic Bread Flour Farm 2 Flour 340 9.6 g 68.6 g 1.5 g
ALDI BIO Bio MEHL Weizenmehl Type 405 1kg Aldi 340 9.6 g 68.6 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260039760108. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weizenmehl 405?

100 g of Weizenmehl 405 has 340 kcal.

How much protein is in Weizenmehl 405?

Weizenmehl 405 contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).

How many carbs are in Weizenmehl 405?

Weizenmehl 405 has 70.9 g of total carbohydrates per 100 g, including 4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizenmehl 405?

Weizenmehl 405 contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Weizenmehl 405?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.