Weizenkeime
Packaged product Beverages Seitenbacher
Weizenkeime contains 357 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 36% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 23 products.
100 g provides 167% of the Daily Value for Vitamin E, 164% of the Daily Value for zinc and 80% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamin E L | 25 mg | 167% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 290 mg | 69% |
| Phosphorus L | 1,000 mg | 80% |
| Zinc L | 18 mg | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 39%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of beverages (median 4.4 g)
- Sugars17 gin the top quarter of beverages (median 1.2 g)
- Fat9 gin the top quarter of beverages (median 0.8 g)
- Saturated fat2 gin the top quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 17.1 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seitenbacher
- Barcode
- 4008391022133
- Quantity
- 125 g
- Category
- Sprouts
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
_Weizen_keime
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenkeime Küchenmeiter | 351 | 27 g | 31 g | 9.2 g |
| Weizenkeime Coop | 373 | 32 g | 39 g | 7 g |
| Galettes essènes GAIA | 338 | 6.4 g | 52.2 g | 13.6 g |
| Weizenkeime Rossmann | 385 | 32 g | 33.7 g | 11.1 g |
| Superfood Graines germées mix Alfalfa Léa Nature Jardin Bio | 434 | 18 g | 39 g | 20 g |
| Sojabohnen Keimlinge Bamboo Garden | 114 | 8.2 g | 4.6 g | 5.5 g |
| Soja Bohnen Keimlinge Gut & Günstig | 103 | 8.3 g | 1.5 g | 5.5 g |
| Graines germées de radis noir Germline | 60 | 4.4 g | 2.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008391022133. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.