How many calories are in Weizen Mehl Typ 405?

100 g of Weizen Mehl Typ 405 has 336 kcal.

Is Weizen Mehl Typ 405 high in protein?

Weizen Mehl Typ 405 contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10 g).

How many carbs are in Weizen Mehl Typ 405?

Weizen Mehl Typ 405 has 69 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizen Mehl Typ 405?

Weizen Mehl Typ 405 contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weizen Mehl Typ 405

Packaged product Grains and Pasta Mühlen König

Weizen Mehl Typ 405 contains 336 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

336kcal per 100 g

11 gprotein

69 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	336 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	69 g	25%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of grains and pasta (median 10 g)
Sugars0.5 gin the lowest quarter of grains and pasta (median 0.7 g)
Fat1.1 gin the top quarter of grains and pasta (median 1 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mühlen König
Barcode: 4006363100070
Quantity: 1000g
Category: Wheat flour T405

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Weizenmehl Type 405 Edeka Food Service	336	10.5 g	69 g	1.1 g
Farine de blé t45 Transgourmet	336	11 g	69 g	1.1 g
Farine de blé T45 Carrefour	337	9 g	71 g	1 g
Farine Fluide Grand Jury	337	8.5 g	72 g	1 g
Ma farine de blé Fluide (+10% offert) Francine	335	8.4 g	70.9 g	1.1 g
Farine de blé fluide garantie anti-grumeaux (format familial) Francine	335	8.4 g	70.9 g	1.1 g
Farine de blé T45 Francine	335	8.4 g	70.9 g	1.1 g
Ma farine de blé fluide - T45 Francine	335	8.4 g	70.9 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4006363100070. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.