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Weis, Dinner Rolls, Potato, Potato

Packaged product Bread and Baked Goods WEIS

Weis, Dinner Rolls, Potato, Potato contains 289 kcal per 100 g. A typical serving of 1 ROLL (38 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 21% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
7.9 gprotein
52.6 gcarbohydrates
4 gfat
110kcal in 1 ROLL (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 579 mg 25%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 7.9 g
Protein L 7.9 g 16%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 3.2 mg20%
Calcium L 105 mg8%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%289kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)21%Niacin (B3)20%Iron16%Calcium8%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars7.9 gin the top quarter of bread and baked goods (median 4.9 g)
  • Fat4 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium579 mgin the top quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497001576
Label serving
1 ROLL
Category
Breads and buns

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, SALT, HONEY, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, MONOGLYCERIDES, DATEM, CALCIUM SULFATE, ETHOXYLATED MONO- AND DIGLYCERIDES, SPICE & COLORING, CALCIUM CARBONATE, POTASSIUM IODATE, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Honey Oat Wide Pan Bread, Honey Oat PRIVATE SELECTION 289 8.9 g 55.6 g 3.3 g
Weis Quality, Hamburger Rolls WEIS QUALITY 289 8.9 g 53.3 g 3.3 g
Cranberry Pre-Sliced Bagels, Cranberry THOMAS' 289 10 g 57.8 g 1.7 g
Rainier Organic Bakery, Sasquatch Grain & Seed Bread RAINIER ORGANIC BAKERY 289 13.2 g 47.4 g 5.3 g
Hannaford, Oatmeal Sliced Bread HANNAFORD 289 11.1 g 48.9 g 4.4 g
English Muffin Bread MARKETS OF MEIJER 289 11.1 g 62.2 g 2.2 g
Sesame Seeded Enriched Rolls Hamburger WEIS QUALITY 289 8.9 g 51.1 g 4.4 g
Classic White Bread, Classic White HALF LOAF BREAD CO. 289 7.9 g 52.6 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851433. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "WEIS, DINNER ROLLS, POTATO, POTATO". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis, Dinner Rolls, Potato, Potato?

100 g of Weis, Dinner Rolls, Potato, Potato has 289 kcal. 1 ROLL (38 g): about 110 kcal.

How much protein is in Weis, Dinner Rolls, Potato, Potato?

Weis, Dinner Rolls, Potato, Potato contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in 1 ROLL (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Weis, Dinner Rolls, Potato, Potato?

Weis, Dinner Rolls, Potato, Potato has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.9 g of sugars.

How much fat is in Weis, Dinner Rolls, Potato, Potato?

Weis, Dinner Rolls, Potato, Potato contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Weis, Dinner Rolls, Potato, Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), Niacin (B3) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, Dinner Rolls, Potato, Potato?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.