Weinsauerkraut
Packaged product Meals and Dishes VONHIER
Weinsauerkraut contains 15 kcal per 100 g. A serving, 100 g (100 g) provides about 15 kcal.
Roughly 47% of its calories come from alcohol, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 26 kcal per 100 g across 206 products.
100 g provides 35% of the Daily Value for selenium, 17% of the Daily Value for Folate (B9) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.7 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.26 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.039 mg | 0.3% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 67.2 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.2 mg | 4% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 31.9 mg | 3% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 19.3 µg | 35% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 10%
- Alcohol 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of meals and dishes (median 1.3 g)
- Fiber3.4 gabove the median for meals and dishes (median 2.6 g)
- Sugars1.5 gabove the median for meals and dishes (median 1.3 g)
- Saturated fat0.26 gin the top quarter of meals and dishes (median 0.1 g)
- Sodium600 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 1.9 g |
Product details
- Brand
- VONHIER
- Barcode
- 4305250030903
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Sauerkrauts
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkraut*, Weißwein** (2%), Meersalz. it *ökologisch kontrolliert aus der Region **ökologisch kontrolliert Nash dem Öffnen im Kühlschrank
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305250030903. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.