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Weider 32% Protein bar, Coconut

Packaged product Snacks Weider

Weider 32% Protein bar, Coconut contains 403 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Weider 32% Protein bar, Coconut by Weider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
32 gprotein
45 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 10.7 g 14%
Saturated fat L 6.3 g 32%
Sodium L 32 mg 1%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 28 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 45%Fat: 24%403kcal / 100 g
  • Protein 32%
  • Carbohydrates 45%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gabove the median for snacks (median 30 g)
  • Sugars28 gin the top quarter of snacks (median 5.7 g)
  • Fat10.7 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat6.3 gbelow the median for snacks (median 6.7 g)
  • Sodium32 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weider
Barcode
4044782309070
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4044782309070. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weider 32% Protein bar, Coconut?

100 g of Weider 32% Protein bar, Coconut has 403 kcal.

Is Weider 32% Protein bar, Coconut high in protein?

Weider 32% Protein bar, Coconut contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Weider 32% Protein bar, Coconut?

Weider 32% Protein bar, Coconut has 45 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weider 32% Protein bar, Coconut?

Weider 32% Protein bar, Coconut contains 10.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Weider 32% Protein bar, Coconut?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.